teen counseling services
Our Teen Dialectical Behavior Therapy (DBT) program focuses on building essential coping skills and emotional regulation techniques. Through a combination of individual therapy, skills training groups, and phone coaching, we equip teens with the tools they need to manage emotions, develop healthier relationships, and regain control over their lives.
Our Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) program provides practical strategies to manage anxiety. Through tailored interventions, we help teens challenge negative thoughts, confront fears, and develop effective coping mechanisms, empowering them to navigate anxiety-provoking situations with confidence.
Our Accelerated Resolution Therapy (ART) program utilizes innovative techniques to help teens process and desensitize traumatic memories. By integrating eye movements and guided visualization techniques, ART promotes rapid recovery, allowing teens to find relief from distressing symptoms and regain control over their lives.
Our Exposure and Response Prevention (EXRP) program helps teens confront their fears and break free from OCD's grip. With the guidance of our experienced therapists, teens gradually face their obsessions and learn healthy ways to manage compulsions, leading to reduced anxiety and improved quality of life.
Our Therapy for Eating Disorders program offers specialized support for teens struggling with disordered eating patterns. Through a combination of individual therapy and group support, we help teens develop a healthier relationship with food, reshape distorted body image, and foster self-compassion for lasting recovery.
Our ADHD Testing services provide a deeper understanding of your teen's strengths and struggles. Through remote computerized testing, we diagnose ADHD and create personalized treatment plans that include tailored interventions and support, helping your teen thrive academically and socially.