Breaking Free From anxiety & Ocd
A group for teens to empower themselves with tools to shift from
unrelenting, overwhelming and intrusive thoughts to a path of hope and a life they love.
An All-Consuming Struggle
Anxiety and OCD are pervasive conditions that infiltrate numerous aspects of an individual's life, affecting their thoughts, focus, emotions, and daily behaviors. Teens with anxiety may find themselves overwhelmed by constant worry and fear, impacting their ability to be present and enjoy significant life moments. If your teen has anxiety or OCD, they might experience:
Being trapped in a cycle of worry about future events, personal performance, or social acceptance.
Overwhelmed by persistent, distressing thoughts that dominate their mind.
Engaging in avoidance behaviors to escape situations that trigger their anxiety, even when these actions are counterproductive.
Missing out on opportunities, experiences, and the joy of life due to fear and apprehension.
You are not alone, and more importantly, there is hope.
From Avoidance to Fulfillment
✓ Transition from Avoidance to Action: We merge the strengths of Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT) to give your teen a strong blueprint for shifting away from avoidance behaviors.
✓ Gain Practical Tools to Overcome Anxiety: We provide your teen with practical strategies to overcome anxiety and tackle instrusive thoughts, supporting the process of creating a full and meaningful life without the grips of anxiety or OCD.
✓ Shift from Isolation to Community: There’s strength in numbers. In our group, your teen will connect with peers facing similar challenges, creating built in encouragement and inspiration.
Group Details:
Duration: Each group session lasts 90 minutes, providing time for meaningful discussions, skill-building exercises, practicing new skills, and personal support.
Curriculum: Our signature 24-week program covers a wide range of topics and techniques, empowering teens to manage emotions, develop coping strategies, and foster personal growth.
Intake Assessment: Prior to group placement, we conduct an intake assessment to ensure the best fit for your teen's unique needs and goals. This assessment allows us to tailor the group experience accordingly.
Group Pricing: The cost per group session is $100. As an added benefit, clients with an individual therapist at Creative Healing enjoy a discounted rate of $75 per group for the full program.
Dedicated Space for Practice and Mastery
Our group provides a dedicated environment where teens can practice the skills they are learning in therapy. We believe in empowering them to gain mastery over anxiety, not just discussing it endlessly. It's time to help your teen improve their confidence, connect with peers, and engage in deliberate practice to truly find freedom from anxiety-driven behaviors.
Unlock Your Teen's Potential: Start Today!
Don't allow Anxiety and OCD hinder your teen from cultivating meaningful relationships and embracing the joy that life can offer. Click the button below to explore our Anxiety & OCD Skills Group. Together, we will equip your teen with the tools to enhance confidence, effectively navigate challenges posed by Anxiety and OCD, and foster lasting connections. Let's empower your teen to thrive in a world abundant with opportunities for a life they truly deserve.